Helloooo! I’m Annie. I am mom to dd(4) and ds(3… almost). I also need motivation to eat healthy and work out because I can’t seem to keep up with my energizer boy. I’m a petite asian at 110 lbs, 5’2ish, with curves in all the wrong areas.I need help with getting rid of the mummy … Read more
[unable to retrieve full-text content] Hi all, I quit smoking 2 weeks ago, cold turkey. Just stopped. I felt grumpy and ate more to compensate but thought I’d bear with it and it’d…
I’ve read that the act of cycling inhibits the urge to pee. Also, I think I recall reading that perspiring may affect the amount of fluid in our system which can put less strain on the urinary system. Personally, I have hyperhidrosis, which means I’ll be sweating most of my fluids out through my pores. … Read more
Originally Posted by lwik … So if I continue to have the same diet but I added lots of biking like I have done, would the faster pumping of blood and a heart working harder start to break down the build up, or must the diet also change. I do realize that both would be … Read more
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In Orientation Join Date Oct 2013 Posts 1 Looking for a the painless way to start your Fitness Regime? Most people think that the only way that they can start to get fit and lose weight is to go on some strange new diet, and pay extortionate prices to join a gym. Not so. It … Read more
Sometimes the excuse is readily obvious. Take Three hundred, for instance. That epic bill of an ancient battle relating to the Spartans and Napoleons contained the level of eye-popping visuals and also head-snapping violence of which men are unable to get motor. (Want abdominal muscles like Gerard Servant in More than 200? Men’s Well being … Read more
9Likes Davant’s Journal Well here I am, a 40 year old guy living in County Durham with my wife and son. I’m 6′ 3″ and weigh 235 lb. I’m giving myself 120 days to tone up and get my weight down to 196 lb and I think I can help myself by posting my progress … Read more
Eeeesh Eeeesh Man this vlcd is tough when the weather is cold. I’m having 2 showers and a bath a day. Minimum! And have the heating wapped up with jamas, socks and cardigan. (Sexy I know ;-)) ! Posting Permissions You may not post new threads You may not post replies You may not post … Read more