In Orientation Join Date Jul 2013 Posts 3 the secret of weight loss: Apple Cider Vinegar and lemon juice Secret Weight Loss beautiful and engaging You are aiming to learn three beauty secrets for weight loss, healthy and delightful young hair and skin and the foremost necessary ingredient to the current beauty ****tail. Don’t simply … Read more
[unable to retrieve full-text content] Day one Sunday 29th December B: 35g heb bran flakes L: 2 chopped up apples D: jacket potato with salad, 2 slices quorn ham, beans and hea x2…
In Orientation Join Date Nov 2013 Posts 2 Fitbug AIR Hi Friends, I am searching for Fitbug AIR from past few days, but I confused where to buy. Friends please suggest me which website gives that product in online with less price….. Thanks in advance. Tags for this Thread Posting Permissions You may not post … Read more
Hiya, I have a low thyroid and take 100mg a day. I’ve found slimming world to work the best for me I lost 8 1/2 pounds the first week and consistently had between 1-3lb losses a week until I fell off the wagon a few months ago joining back in January now as I have … Read more
In Orientation Join Date Dec 2013 Posts 2 Gain weight How can I gain weight? I am under-weight. Similar Threads Replies: 0 Last Post: Jul. 09/13, 04:26 PM Replies: 2 Last Post: Jun. 11/12, 11:16 PM Replies: 15 Last Post: Oct. 01/11, 03:30 AM Replies: 5 Last Post: Feb. 03/10, 08:04 PM Replies: 2 Last … Read more
[unable to retrieve full-text content] Whilst on cd I find myself cooking more and feeding my family more nutritious food, looking at recipes and smelling food. Despite this I stay on…
Weight training at home for bulking up I am a fitness enthusiast who wants to build some muscle. Some info about me: I am 22 years old, 69 kg, 179 cm tall. I have been working out for about 3 years now, and I have some strength, but I fail to add size. Going to … Read more
Help! Wedding in 12 weeks!!! Member Rep Power 0 Help! Wedding in 12 weeks!!! Hi Everyone, Looking for help and any tips on how I can lose as much weight as possible for my wedding in 12 weeks!!!! I need to lose about 3 stone but a minimum of 1.5 stone to fit in my … Read more
Hi guys, I’ll try be brief: 30 years old, former ball hockey / ice hockey player ( average 5’10 – 215 lbs consistently) blew out my knee and had major surgery (acl/mcl/meniscus ) gained about 40-50 lbs. Kicked recoverys ass and got back down to 210 lbs in 8 months (August) and now for last … Read more