Individually Designed Nutrition

I just signed up so I could get some input. I am in a CrossFit gym in California. Two months ago I came across socalidlife.net . After taking a free online health assessment, I was given vitamin recommendations based on my age, health, activity, region I live in, diet, etc. I purchased the recommended vitamins, … Read more

Slim Sip & Cambridge

[unable to retrieve full-text content] Does anyone know if you can take slimsip with Cambridge? Slim sip basically gives you a “fuller” feeling and you drink one glass of water and then…

key to your success.

In Orientation Join Date Jul 2013 Posts 1 key to your success. Hi guys,Remember, success is enthusiasm, if you want to succeed in your life, and do not ever want to look back, And by always prosperous, want to make your life successful. Last edited by BasketLady; Yesterday at 04:19 AM. Reason: link removed Similar … Read more

Pregnancy Hello mummies :-)

Hey everyone, I have a 9mo old and started slimming world in January half a stone lighter than when I fell pregnant with him in aug 2012. I put on 3 stone with him and fought hard to lose it and a little more for my wedding in November. I’m now 5 weeks pregnant with … Read more

1st Day – Just Saying HI!!

New to this board and thought I’d make a quick intro! Surprised its not a more popular forum as I know loads of people who have been successful on 5:2. Have decided to go for it again – that is losing some weight! Last diet was in 2011 where I successfully met my original goal … Read more

Vitamins and Minerals

Vitamins and Minerals Are You obtaining What You Need? Essential nutrients for your body Every day, your body produces skin, muscle, and bone. It churns out made red blood that carries nutrients and O to remote outposts, and it sends nerve signals skipping on thousands of miles of brain and body pathways. It conjointly formulates … Read more

back on track

Hello, I am 46yrs old and I have started to work out, i am 6ft tall and my weight is 340lb. yes i know FAT!! i have low T levels of 137. And i have HBP that is maintained with meds. BP stays at 128/78. my question is, is there a supplement that i can … Read more