In Orientation Join Date Mar 2014 Posts 2 Hi guys! Hello everyone! New here and I would just like to say how excited I am to be a member of this forum. Looking forward to get to know you all! Cheers! Oh and I actually joined because I’m interested in using legal steroids and some … Read more
Originally Posted by steph1212 I love strawberries and grapes with a muller poured over them! Mmmmmm delish!! mmmm, me too. I often take this to work. To flossyXO – how about making a fruit salad with lots of different fruits, make sure there is some juice from an orange to stop browning of fruits like … Read more
Using ibuprofen before cardio? Hey guys, how badly would I be damaging my body and general health by taking two 200mg ibuprofen tabs before a 2hr football training session or game (6 hrs weekly)? I’ve taken them recently for my shin splints, which severely lower my work rates and performance, and I want to continue … Read more
This is my first posting, hope I get it right. I am preparing to start CWP at the end of the month. Currently 15 Stone! I did lose 4 stone on CWP back in 2009 but gradually put the weight back on. Just recently returned from a holiday and found a photograph of me in … Read more
In Orientation Join Date Mar 2014 Posts 1 Best Workout Routine For General Weight Loss? I’m 5’7and weigh in at 166lbs despite having an apparent BMI of 26% (I don’t buy it, but who knows.) Now, I have a good amount of the jiggly stuff to lose, but I’m down 36lbs since early October and … Read more
Originally Posted by BabyAce Hi all, Does anybody else do red/green days? I started today from home (have done SW in the past) and I’m a bit worried about how many green days I should have a week? In the past I’ve felt that I eat too much on a green day but they’re more … Read more
Dear all, I am looking for advice from people that may have been in the same situation. This is a strange finding but I was just wondering if it may have occurred to anyone else? I’m 31 years old and play a decent level of soccer/football in the UK and a couple of weeks ago … Read more
[unable to retrieve full-text content] Hi everyone, Does anyone know the maximum amount of water flavouring I can have per day? Thanks
In Orientation Join Date Nov 2013 Posts 10 My Deload Workout [embedded content] Similar Threads Replies: 0 Last Post: Feb. 25/14, 05:48 PM Replies: 8 Last Post: Apr. 05/07, 09:45 AM Replies: 4 Last Post: Sep. 16/06, 01:06 PM Replies: 0 Last Post: Mar. 27/05, 09:42 AM Posting Permissions You may not post new threads … Read more