Meatless Monday

2Likes 1 Post By CrazyOldMan 1 Post By JustinRVA In Orientation Join Date Jan 2014 Location Mississauga, ON Posts 2 Third Set Join Date Apr 2013 Posts 609 Tomato Tuesday!Waffle Wednesday! You tell ’em I’m coming, and Hell’s coming with me. Needs to Deload Join Date Nov 2012 Location Yorkshire, UK Posts 1,609 Followed by … Read more

friday weigh in

friday weigh in Likes to post Rep Power 4 Diet: slimming worldHeight: 5ft3inStart Date: 26th september 2011Start Weight: 13st0.8lbGoal Weight: 10st7lbGoal Date: december 2013 BMI Information:Goal BMI: 26 friday weigh in hello im carolne was wondering if someone could help me im wanting to loose 2 stone by 11th june is this possible? 10 weeks … Read more

New fellow from Melbourne, AUS

Hi there! It’s nice to meet you all I’m 23 years old from Melbourne, Australia. I don’t really know what to say here lol, but I’m looking at getting into shape so I can boost my self esteem and confidence and this seems like a friendly and supportive place

Dinner

[unable to retrieve full-text content] Would like to say my tesco finest salt and pepper wedges were lush and only 1.5 syns Sent from my GT-I9505 using MiniMins.com mobile app

Mountain Attitude and Neutral Spine on the Treadmill

Practicing and growing my sacred animal awareness is my questor’s passion these days. Today I took it to the gym. I tried the treadmill for the second time in my life today. I could feel my body itching for mountain pose (the sturdy grounded initial yoga pose), wanting to elongate vertically, to achieve ideal posture … Read more

need help really not getting far

need help really not getting far Member Rep Power 0 need help really not getting far Hi everyone im 23 and 5’7 but I weigh 15st8lb which my bmi says is obese so I need to get a move on and I just want to be comfortable for the summer! My problem is I am … Read more

Healthy Eating

I use the simple system of part time fitness fanatic, full time eating machine. I need a lot of fuel and have often stated that I have one meal a day with breaks for training and sleep. My numerous requests for tips on eating in my sleep have gone unanswered, which has been disappointing if … Read more

Lactofree products

[unable to retrieve full-text content] Evening all! Does anyone use lactofree product for healthy extras etc while on SW? As When looking in my pack it isn’t listed as a option.any…

Hello from Aberdeen, Scotland

Hello from Aberdeen, Scotland Hello all. I only just found and joined the forum. I am a keen cyclist and runner. Also due to my allergies – very aware of what I eat, so I am willing to share information on queries dealing with dairy allergies. After having surgery on my back – I gained … Read more