Chicken stock Member Rep Power 0 Chicken stock Hi if i made fresh chicken stock off. A chicken but didn’t remove the fat off the top would it be high sins if following slimming world . Sorry if post is in wrong place as its my first post x Posting Permissions You may not post … Read more
I am new here. I am an Indian male, vegetarian and new to calorie counting etc. The whole thing is so confusing. I need help, so please…….. Due to health issues, I lost a lot of weight, now I am pencil thin at 121 pounds at 5’10”. I need to bulk, so I have two … Read more
Apologies if there is a similar running thread, I’m posting from a tablet which can be restrictive! I thought some (read:me) might find it helpful to share the meals you’ve planned for the week ahead! I’ll start: evening meals Monday: chilli con carniTuesday: chicken stuffed with hours in wrapped in baconWednesday: curry Thursday: pizza chickenFriday: … Read more
If you properly engage your core, most anything helps to improve it. As a runner, watch out for sore Achilles tendons after a longish rope session and be sure to stretch your lower legs after the workout. I love it, but have to be careful as I am prone to Achilles tendonitis and rope skipping … Read more
Tesco chicken tikka sauces Posting Permissions You may not post new threads You may not post replies You may not post attachments You may not edit your posts Forum Rules SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.
A question for the physiologists and training experts here, would really appreciate your expertise and thoughts on this, as it’s not actually something I have ever seen discussed. There is a type of exercise where you take muscle groups to exhaustion by pushing them to their limit, but over a medium period of time rather … Read more
I’ve been here before!!! Have this 7lbs on since last Christmas 2012 and going into the new year of 2013, It’s been up and down but now I just want to totally get rid of it. Thursday is my weigh in but haven’t been since beginning of feb, will be back next thurs.. Right so … Read more
In Orientation Join Date Mar 2014 Posts 1 New Blog! Hey Everybody I have a new blog I’m trying to promote, Train With Me! It’s me posting workouts, nutrition, and thoughts on different forms of exercise and what not. It’s pretty new but I’m hoping to get it off the ground and rolling! So please … Read more
So i know with rice & pasta don’t need to be measured on extra easy. But I’m just curious as to what other people call a portion. For rice I have an uncles Bens boil in the bag portion for 1 (62.5g I think). For pasta…just whatever looks right, & for potatoes, 1 or 2 … Read more