Gym

[unable to retrieve full-text content] Soooo I joined the gym this weekend for the first time ever… I am so unfit so it is going to be hard I think! I can barely walk 10 minutes without…

Thinking of joining.

Hi guys!I am thinking of joining slim and save for next month or two to lose 2 stone in attempt before my holiday in mid july..!! After a few unsuccesfull attempts at S&S i think i now know which packs i like.. i did the mistake of not ordering a taster and went striaght in … Read more

Case study, need your expertise!

Given the following person, what type of fitness program would you design for her: Jessica:40 y/o Female who has been out of the gym for about a year. Okay, I know what she hasn’t been doing, then. What did she used to do in her history in the gym? Wants to lose 15 lbs while … Read more

Commitment diary

[unable to retrieve full-text content] So after being thoroughly depressed and fed up not wanting another fat summer unfortunately that is what I’m going to get. However I am committing…

Newbie from asia

We don’t do prejudice here, so all are welcome. You aren’t the only Asian contingent and considering the sheer size and diversity of Asia it would be silly to try excluding you. So welcome to the asylum and hope you enjoy it here. Flat abs, had those, built them larger so they now stick out … Read more

Step2 810kcal thought I’d introduce myself!

Hello everyone Well after two weeks of (near obsessively!) reading the posts on here, I decided to post something. My names Cass and I’ve been on Cambridge step 2 for the past 2 weeks. At the beginning I weighed 13st 7 and have lost 3 pounds each week (including a prep week) to bring me … Read more

I am new member here..:)

Similar Threads New Member By richiebreno in forum New Member Intro Replies: 2 Last Post: Mar. 07/12, 07:24 PM Replies: 7 Last Post: Apr. 19/11, 02:48 AM Replies: 2 Last Post: Feb. 24/11, 02:36 AM Replies: 6 Last Post: May. 24/07, 10:07 AM Replies: 6 Last Post: Nov. 24/05, 04:40 PM Posting Permissions You may … Read more