In Orientation Join Date Apr 2014 Posts 1 Paramount Elliptical 6.85E I have a technical question about my paramount 6.85E elliptical. Does anyone know how to change the custom logo on the startup screen? I want to change the logo that comes up. In the owners manual, it says that only a tech can change … Read more
Hello, I’m 16 and a bit overweight, at 5’10 and 14st 2lbs. I’ve decided to go on TFR Lipotrim to get down to a size 12 (hopefully!) from a size 16 by the end of June, for my prom! I’ve always been a bit on the heavy side, always looking dreadful in photos, it even … Read more
I will make this as short as possible because I am sure you get plenty of questions. I would like to build my body to be able to pass ranger training or even better be able to become a pararescuemen. I would like to know your opinion on weather boxing or weight lifting will help … Read more
I tend to do green days so have hexb for breakfast, free food for lunch & tea & sometimes, not always have hexb for supper. I don’t really like milk so some days I don’t have hexa. It’s up to you how you plan your day, it’s whatever is going to fit in
Hi everyone im completely new to this forum and elliptical workout machines in general and i was hoping to get some advice on an issue im having on my unit. So i have a nordictrack 14.7 which recently started randomly shaking and vibrating. While running slowly it works great and smooth. Once you start to … Read more
Hi everyone. I’m starting calorie counting as from tomorrow. I am very overweight and panicking now as I get married in 5 month. I’m going to be having between 600/700 cals a day with supplements. My target is to lose 4lb a week. As I get going with this ill start to exercise aswell and … Read more
In Orientation Join Date Apr 2014 Posts 1 new here so! hi I am new here sorry if I don’t say hello first I have be looking for information on the internet about training exercise but still get confused . I look for the way to do a bodyweight workout .I am fed up of … Read more
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Hello people, I am Daniel,Just joined the site was visiting the board and found an impressive discussion board here so decided to be a part of it,I am glad to be here.Because i am a lot into physical wellness expecting good suggestions and ideas from you guys.