Health & Wellness

Practical insights on healthy living, nutrition, fitness, and personal well-being to inspire healthier choices and a more balanced life.

Max Workout

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Tendon and ligament strength builds slower than muscular, annoying but true. If they are damaged this will be slower still. Jrahian is our best on sports injury related training, I am likely second or third in line on this but predominantly because I have damaged myself so much when younger and had to learn. Let … Read more

ribbons

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ribbons 1Likes 1 Post By Snozzberry Posting Permissions You may not post new threads You may not post replies You may not post attachments You may not edit your posts   Forum Rules SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.

Depression Tied to Crohn’s Disease Flare-Ups

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SATURDAY, May 3, 2014 (HealthDay News) — Depression may increase the risk of Crohn’s disease flare-ups in people with the inflammatory bowel disorder, an early new study suggests. The study included about 3,150 Crohn’s patients who completed online questionnaires about their disease, its treatment and how it affects their lives. They were also asked about … Read more

Doctors Often Suggest Pricier, Brand-Name Meds for Reflux: Study

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SATURDAY, May 3, 2014 (HealthDay News) — Doctors often recommend brand-name drugs for acid reflux and chronic constipation instead of cheaper store brands, costing patients more money, a new study finds. The survey included more than 800 gastroenterologists across the United States who were asked about their drug recommendations for patients with the two digestive … Read more

mental fog after exercise?

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1Likes 1 Post By BasketLady mental fog after exercise? This isn’t specifically about running and cycling..but I wasn’t sure where to post this… I like to go to the gym and use the elliptical, usually for 2-3 hours at a time. I usually don’t try very hard and just go at a steady pace, before … Read more

littleblackcloudxo is not so little… yet!

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Hi everyone! Thought I would jump in and create a weight loss diary. Hopefully this will help to keep me on track as I lose the weight. A little about me… I’m Callie, 25, and I live in the North East of England. I’ve been up and down with my weight quite a few times, … Read more

Many Parents Not Following Safe Sleeping Practices for Babies

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SATURDAY, May 3, 2014 (HealthDay News) — As many as half of infants in some parts of the United States aren’t being put to sleep on their backs, new research finds, even though it would reduce the risk of Sudden Infant Death Syndrome (SIDS). Overall, two-thirds of infants born at term sleep on their backs, … Read more

Substance Use at School Could Be Cry for Help

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SATURDAY, May 3, 2014 (HealthDay News) — Teens caught smoking pot or drinking alcohol at school may have deeper problems and should undergo screening for serious health risks, a new study indicates. The findings suggest that kids who use drugs and alcohol are at higher risk of depression, violence at the hands of boyfriends or … Read more