In Orientation Join Date Jan 2014 Posts 14 Fitness Program that can make your body Perfect! Similar Threads Replies: 0 Last Post: Today, 10:39 AM Replies: 0 Last Post: Today, 10:38 AM Replies: 0 Last Post: Aug. 02/13, 03:05 AM Posting Permissions You may not post new threads You may not post replies You may … Read more
Hi all. I am staying away from home for work for the next 3 days and need breakfast ideas. I used to go to Starbucks and grab a latte and a muffin but looking online I think that would be about 25 syns! I also need to work out lunch and dinner out. Lunch and … Read more
4Likes 2 Post By CrazyOldMan 1 Post By CrazyOldMan 1 Post By DataPacRat Yet Another New Member My new year’s resolution was to replace sugary drinks with water – which I’ve done. I’ve also started improving my diet, exercising, and am getting ready to start meditating. (Yes, I should have started all those things years … Read more
Hallo All!! After successfully losing 3 stone on the Cambridge diet 2 years ago, I have battled with a stone that comes and goes as it pleases! A new and happy relationship and a Christmas have bought this back on so I’ve started Exante to shift a stone… And a half. I’m no stranger to … Read more
At my age I’m not getting any younger and when I started reading on here I was lost. I’m far from found I would say but I want to learn more and meet some people on here. I’ve kept a six pack year round now for almost a year an old man. The skin isn’t … Read more
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Hi, I usually eat 6 meals a day… i mix it up, but usually it is along the following lines: 0730: protein shake (1 scoop) 1000: porridge and nuts 1300: 2 chicken breasts and salad (cook in work) 1600: yogurt, fruit and mixed nuts 1800: large protein shake (water, 2 scoops, spinach, mixed nuts, peanut … Read more
[unable to retrieve full-text content] Just wonderes if anyone could help… Cant find these anywhere, hubby bought them for me thinking they would be a low syn treat – bless him tryna…
Hello! My name is Veronika, and I do the admin end of the paperwork and such for Heroic Health & Well-Being. We are a private personal training company based out of the west end of the GTA, offering a range of innovative and effective programs that will get you healthy and fit in no time … Read more