Skinny, weak, skeleton, stick thin, bony, anorexic, embarrassed, and underweight are all words that I heard people saying about me. Luckily, not anymore! I have gained 10 pounds of muscle within 6 months and was able to sustain it. Yes! I did it and I was thrilled and encouraged to share my knowledge and experience … Read more
Hiya lovely, welcome! You’re definitely in the right place here. Changing your habits/life is definitely the right way to go about it. It’s no good fixating on only eating better if you go straight back to your old way of life once the weight starts to come off. It’s all about changing your habits for … Read more
FRIDAY, May 30, 2014 (HealthDay News) — A new study suggests that it’s safe and helpful to stop treating dying patients with the cholesterol-lowering drugs known as statins. Patients who were expected to live less than a year didn’t die any sooner after they stopped taking the drugs, and researchers report that their overall quality … Read more
FRIDAY, May 30, 2014 (HealthDay News) — Adding a drug called goserelin to chemotherapy reduces the risk of early menopause in breast cancer patients and seems to improve survival, according to a new study. Early menopause is one of the most upsetting side effects of chemotherapy among young breast cancer patients, the researchers noted. The … Read more
What gym bag do you guys use to bring clothes to and from work? My friend and I go the the gym at 7am before work everyday and always have similar struggles about our business professional attire getting wrinkled or bunched up in the bag, it’s unorganized and a hassle to pack and unpack (take … Read more
Hi guys! 🙂 So, as I’ve not long started with SW EE, I have been browsing all your food diaries on here to gain some tips and inspiration! Wondered whether someone would be able to look at mine, for past two days, and let me know what you think? 🙂 WEDS 28th: –B/FAST – Skinny … Read more
THURSDAY, May 29, 2014 (HealthDay News) — Much like their human companions, many of America’s pets are overweight. Just over half of dogs in the United States are overweight or obese, and 58 percent of cats are carrying too many pounds, according to a survey from the Association for Pet Obesity Prevention. And, like people, … Read more
May 30, 2014 News & Views: From the Editors of Health Why the Typical Heroin User is Now a Middle-Class Suburbanite May 29, 2014 | By Health Editor Twitter By Amy NortonHealthDay Reporter THURSDAY, May 29, 2014 (HealthDay News) — Today’s typical heroin user is a middle-class suburban dweller who started off with prescription painkillers, a … Read more
Hey everyone . At the moment I’m a bit overweight and looking to lose some weight and eventually work up to getting fit. I’m 5’5″ (164cm) and weigh 83kg (182lb), Over the past few months I’ve been doing dumbbells on and off. 10kg (22lb) 20 reps, as I’m fairly lazy I’d usually do these reps, … Read more