6 Ways Runners Stay Motivated in Colder Weather

Jan 10, 2014 News & Views: From the Editors of Health 6 Ways Runners Stay Motivated in Colder Weather January 9, 2014 | By Ryan Wood, Active.com Twitter Every year when the weather cools off, grizzly bears and black bears head into dens and other natural dwellings. They don’t come out until spring—sometimes 5 to 6 … Read more

FDA Warns Against Misuse of Laxatives

THURSDAY, Jan. 9, 2014 (HealthDay News) — If you are constipated and need to use a laxative, the U.S. Food and Drug Administration wants you to know that some products can be dangerous if you don’t follow the dosing instructions or you have certain medical conditions. The agency said there have been dozens of reports … Read more

158 Days

158 Days Hi all, As the title states, 158 days. In 158 days i’ll be getting married, and obviously i want to look my best for my big day and i’m looking for some assistance to drop weight, with exercise and by eating the right foods….im not sure what im doing to be honest. Im … Read more

Just dont get this new plan

Just dont get this new plan Just dont get this new plan Reading up and finding it rather restricting even tho u can choose two items? Can’t think of what to cook x Posting Permissions You may not post new threads You may not post replies You may not post attachments You may not edit … Read more

Liquid Tamiflu for Kids in Short Supply

By Dennis ThompsonHealthDay Reporter WEDNESDAY, Jan. 8, 2014 (HealthDay News) — Manufacturing problems have created a shortage of the liquid form of Tamiflu, which is designed for young children who can’t swallow capsules, U.S. health officials announced Wednesday. The drug’s maker, Genentech, has fallen behind in production of this version of the flu medication, according … Read more

Power of Suggestion Revealed in Study of Migraine Drug

By Mary Brophy MarcusHealthDay Reporter WEDNESDAY, Jan. 8, 2014 (HealthDay News) — A new study of migraine sufferers suggests that what you’re told when your doctor prescribes medication can influence your body’s response to it. Researchers from Harvard Medical School and Beth Israel Deaconess Medical Center in Boston compared the effects of a common migraine … Read more

need some help.

In all honesty your training will likely be fine. Cutting back a small amount on food will be all you need.Adding more training could be detrimental if you have a well established sport specific routine so change this only under guidance or in consultation with your tennis coach. Doing otherwise could leave you unemployed.Calorie cut … Read more

Sugar !!!!

Sugar !!!! Regular Member Rep Power 0 Sugar !!!! Really hate any form of sweetener so I have small teaspoon of sugar in coffee now and again I have added it to menu planner and still in ketosis so I guess it ok ???xx anyone else do this x Posting Permissions You may not post … Read more

Acquaintances in Social Networks May Find Themselves ‘Replaced’

TUESDAY, Jan. 7, 2014 (HealthDay News) — Although social networking sites let users keep in touch with a wide group of acquaintances, new research shows that people still put most of their efforts into communicating with a small group of friends or family members. To maintain a manageable group of close contacts, people often institute … Read more