Practical insights on healthy living, nutrition, fitness, and personal well-being to inspire healthier choices and a more balanced life.
Apr 9, 2014 News & Views: From the Editors of Health Hot and Sour Eggplant Stir Fry from The Chew’s Carla Hall April 8, 2014 | By Brooke Showell, PEOPLE Great Ideas Twitter Frances Janisch; Ken Arcara/Sipa; Provided by PEOPLE Great Ideas For some, “comfort food” has a more global bent — not mac ‘n’ cheese, but … Read more
In Orientation Join Date Mar 2014 Location Glen Ellyn, IL Posts 3 New Member! Hello my name is Kyle and I am 19 years old attending Purdue University. I am majoring in Applied Exercise and Health and hope to one become a personal trainer. I will be posting and responding frequently in this forum to … Read more
[unable to retrieve full-text content] I keep a box of Jaffa Cakes in my cupboard and I’ll have one or two if I need a chocolate fix! So what is your favourite syn? What keeps you on…
Apr 8, 2014 News & Views: From the Editors of Health Beans, Lentils, Peas: Your Recipe for Lower Cholesterol? April 7, 2014 | By Health Editor Twitter MONDAY, April 7, 2014 (HealthDay News) — Eating beans, lentils and other legumes may help you cut down on LDL “bad” cholesterol and lower your risk for heart disease, … Read more
MONDAY, April 7, 2014 (HealthDay News) — Twenty percent of adults who get their tonsils removed develop complications, a new study shows. The complication rates are much higher than those reported in previous research, according to the authors of the study in the April issue of Otolaryngology — Head and Neck Surgery. Of those with … Read more
I work at two different facilities, and I can tell you how they work… One works on a 65/35 (trainer/club) split. They do not do any promotion of their trainers or even push personal training much. On the chance someone walks in the door looking for one, if the manager does not take them, she … Read more
[unable to retrieve full-text content] I’m on step 2 – anyone heard of a strong smelling urine before
FRIDAY, April 4, 2014 (HealthDay News) — People seeking help online for cutting and other forms of self-harm often receive incorrect or misleading information, a new study suggests. Just one in 10 Internet sites related to non-suicidal self-injury is endorsed by health or academic institutions, the researchers found. It’s estimated that 14 percent to 21 … Read more
FRIDAY, April 4, 2014 (HealthDay News) — Middle-aged and elderly people with HIV may have deficits in their mental skills that affect their ability to drive, according to a small new study. The study included 26 adults with HIV (the virus that causes AIDS), aged 40 and older, who were given mental performance and driving … Read more