Health & Wellness
Practical insights on healthy living, nutrition, fitness, and personal well-being to inspire healthier choices and a more balanced life.
Recipe of the Day: Pumpkin Dip
Oct 29, 2013 News & Views: From the Editors of Health Recipe of the Day: Pumpkin Dip October 28, 2013 | By Hannah Campbell Twitter Halloween falls on a Thursday this year, so chances are you’ll be attending several parties in the next few days (Halloweek, anyone?) This is great news if you can’t decide on … Read more
Moms With Lupus More Likely to Have Children With Autism, Study Suggests
Oct 29, 2013 News & Views: From the Editors of Health Moms With Lupus More Likely to Have Children With Autism, Study Suggests October 28, 2013 | By Health Editor Twitter By Serena GordonHealthDay Reporter SATURDAY, Oct. 26 (HealthDay News) — Women with lupus are twice as likely to have a child with autism compared to … Read more
Why does my stomach always look swollen/bloated
Your belly doesn’t look significantly bloated to me. However, I’d just like to ask if that side view is you in regular standing posture or not. You have quite an excessive arch in your lower back (lordosis) which tends to give the appearance of a pot-belly in people. Dip. Exercise and Wellness | BSc Athletic/Exercise … Read more
A Light and Healthy Chicken Salad Recipe
Oct 29, 2013 News & Views: From the Editors of Health A Light and Healthy Chicken Salad Recipe October 28, 2013 | By Tina Haupert Twitter This chicken salad is so delicious, you’d never think it was a “light” recipe, but it has fewer calories and less fat than the traditional, mayo-laden kind. The secret? Swapping … Read more
Building Gymnasts Bodies – Press Handstand Tutorial
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
Step 1 Sole Source + Helenj diary
Step 1 Sole Source + Helenj diary Member Rep Power 0 Helenj diary Well its Day 1 for me and by now i should be sitting here with a little something nice… Ive managed 2 hurdles today, the first cup of tea of the day that has been replaced by a pint of water, and … Read more
Don’t Feel Discouraged When Losing Weight–Follow These Tips!
Browse > Home / Diet Plans / Don’t Feel Discouraged When Losing Weight–Follow These Tips! Don’t Feel Discouraged When Losing Weight–Follow These Tips! October 24, 2013 by health Filed under Diet Plans Leave a comment When you are first checking out ways to lose weight, don’t be tempted by products that make outrageous claims … Read more
How To Get Fit From The Comfort Of Your Home
Browse > Home / Health and Fitness Plans / How To Get Fit From The Comfort Of Your Home How To Get Fit From The Comfort Of Your Home October 25, 2013 by health Filed under Health and Fitness Plans Leave a comment Being fit is an essential part of a healthy lifestyle. That … Read more