Cailan 15 years old and ready to take advantage of your biggest advantage over us olld folk, time. Congratulations, you’ll do well. Fat loss is only sustainable and effective if done over a long period. The quick fix systems are great for dropping weight while often not touching excess fat. Basics to consider for calculations. … Read more
Extra Easy: Pasta bake Likes to post Rep Power 5 Diet: Slimming World Extra Easy: Pasta bake Hello guysI’ve seen lots of different recipes via slimming world website for pasta bake but wondering if anyone could recommend a good tasty moreish pasta bake? Want some real comfort foodStill have both healthy extras to use and … Read more
Originally Posted by chaadster Wow, I thought spin bikes have been standard equipment in gyms for at least 10 years. I can’t recall exactly, but I think I took my first spinning class in the previous century, like ’98/’99, and I felt like I was behind the curve then! We have a community of about … Read more
Originally Posted by mike12 I just won’t improve as much or as fast as I’d like if I have to rely on my trainer. I truly enjoying cycling (outside), but truly hate the trainer. I’ll do the trainer if I absolutely must due to the weather outside, but I’ll pass on the trainer to maximize … Read more
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Hi all, I’m a senior student studying computers and entrepreneurship in University, I’m also trying to train for a short Triathlon. One of my school projects relates directly to heart-rate monitors and I was wondering if people could help me out a little by filling out a survey: https://www.surveymonkey.com/s/YDYFBL8. Forgive me if this is poorly … Read more
[unable to retrieve full-text content] You know the drill. Copy the list and add yourself onto it. Come join in, lets lose some big pounds together as a team!!! Lindseydodd408 – pledged…
[unable to retrieve full-text content] To start: I’m really sorry because I’m sure that this info is on the forum somewhere, but I wasn’t having much luck finding it with the search feature. So, I just got an indoor trainer and I would like to put my Trek 2.1 in it. Trek has a quick … Read more
Originally Posted by duncanblkthrne If you don’t mind my asking, what is your purpose in riding? Do you road race? How many races did you do this last season, and out of those how many did you get a top-10 finish? A top-3 finish? A win? Are you self-trained, or do you have a coach? … Read more