My Bodyweight Training Progress Report (planche, muscle up, front lever, etc)
[installed content] Here’s my existing bodyweight training progress as of first week of November. I am going to workout harder than ever to achieve all these objectives specified by the end of 2013: Straddle Planche: 10s Ring Tuck Planche: 30s Front Lever: Threes Back Lever: Better Type Wedding band Muscle Up: 3 distributors Pike Press … Read more