Hi Everyone, A little intro…..My name is Sarah, Im 34 years old and a single mum to 2 lovely boys aged 4 1/2 yrs and 171/2 yrs. I am not new to this site or even this plan but I am new to a brand new start!! I have tried just about every diet plan … Read more
In Orientation Join Date Nov 2013 Posts 2 FitBug ORB FitBug ORB is an ingenious, Bluetooth smart, wireless activity and sleep tracker released in October 2013 by FitBug. Since the day of release it has its effect on the market leading fitness and health gadgets with its features and wins on price.Fitbug Orb is the … Read more
Apart from the bread, what were all these things doing sitting there waiting for you to eat them? I can’t have this sort of stuff in the house, it calls to me from the cupboards!! Don’t beat yourself up, think of it as a blip, and start again tomorrow.
Hey guys, I just recently started working out again and I would like to hear your opinions on my consumption and workout. I weigh 87kg and I’m 197cm tall. I’m 30 years old. My goal: – I want to lose belly fat – I want to lose 5kg – I want to gain tighter mussels … Read more
Im so glad there is a forum for the CD. Im starting the CD on the 6th Feb i know its a couple of weeks about but thats the only date me and my bf are off together ( were doing it together) for the consultant to see us. For once in my life im … Read more
I am a 25 years old Asian male, 6ft tall, 101kg (about 222lbs), on the edge between overweight and obese. I really want to lose at least 10kg (22lbs). My daily schedule doesn’t really allow me to have a long workout. So I came up with a workout plan, hope you guys can give me … Read more
[unable to retrieve full-text content] Just had my 2nd weigh in and lost 6lb!!! Amazed actually as totm too!!!! Very happy with that. 18lb in 18 days 🙂
Hey guys, I’ve been thinking about my long term fitness goal to keep with me throughout my life, and I found it based off an actor that comes on one of the tv shows I personally enjoy watching. I’m currently 20 years old, and the image below is what I want to reach and maintain … Read more
Hi everyone I’ve got a work events tomorrow. I’ve chosen the following:- Starter – risotto with broad beans. Leeks, wild mushrooms and paprika main – pain fried polenta with aubergine, Provençal sauce, crispy basil and green herb crust what’s the damage syn wise? These were the only veggie options 🙁 thank you x