weight will not shift

March 13, 2014 by No Comments

Quote Originally Posted by fatplop View Post

I am vegetarian so do green days. I eat the same breakfast every day as it is the only thing I like. Allen light bars. I do not know how to post a food diary.

Just write down…in a post…what you eat at each meal. Like this:

Green day
breakfast
porridge (HEXB) made with water, stirred through with a free yoghurt and topped with banana and strawberries

lunch
home made coconut rice pudding, apple and a banana

dinner
home made chickpea burgers (other HEXB in breadcrumbs) in 2 warburtons thins (10 syns)mushrooms, onions, jacket potato topped with 4 dairylea light and baked beans. Some ketchup (.5 syn)

thats what I had today.