Weeklies :-(

October 17, 2013 by No Comments

Are you eating enough protein? Do you think you’re dipping into your weeklies because you’re craving more food/nutrients?

Weeklies can be hugely tempting, i’ve often used them all and then some!

all I can suggest is to maybe allow yourself 2 or 3 weeklies everyday and then save the rest for special meals out etc

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