Therapeutic exercises involve wide ran range of physical movements that focuses on restoring and maintaining physical performance, strength, stability, flexibility, joint mobility, endurance, and balance. The aim of Therapeutic Exercise for Lower back pain is to restore patient health, treat his injured muscle to a pain free state to ensure normal and full functioning. Initially Therapeutic exercise focuses more on alleviation of pain and inflammation, once pain and inflammation is over, the Therapeutic Exercise program for low back pain, move its focus on regaining and reviving of motion and rejuvenating muscle strength and durability to ensure long lasting lower back health.

Therapeutic Exercises involves variety of exercises which are equally helpful in strengthening the secondary muscles of spine and provide support to the spine through various ranges of motion. These exercises also improve the abdominal muscles. The best thing about Therapeutic Exercise is that it has long term positive impacts on your bone density, postural balance, connective tissues strength, blood circulation and joint function.

At Tri Wellness Centre, there are experienced physical therapists to guide you in better understanding of your body requirements to cope with your low back pain. At Tri Wellness centre, Therapeutic Exercise and Activity programs are customized for every individual according to his condition, to ensure restoring of health as well as early and full recovery from pain and impairment along with overall fitness and well-being. These exercises are very effective and help in strengthening the back muscles as well as enhancing and optimizing endurance.

Our Physical therapists first conduct a complete assessment of an individual’s physical state through detailed physical assessment and analysing medical history. Then they prepare treatment plan for lower back pain that contains a slow progressing Therapeutic Exercise program according to the individual’s needs and his fitness level, but at the same time ensuring quick and long lasting recovery of patient’s ailment with a finest level of physical health and fitness by the end of treatment program.

Our Therapeutic Exercise Program for low back pain ensures prevention of tissue adhesion and contracture along with promotion of ligament and capsule remodelling which is very important in improving coordination and motor control, maintaining contractility, increased blood circulation and preventing clot formation. Our physical therapist keeps monitoring the progress regularly and assists with some physical movements. This treatment plan modifies on continuous basis according to individual’s recovery pattern.

After few sessions of Therapeutic Exercise Program for lower back pain at Tri Wellness Centre, you will experience an optimal level of physical fitness which will last longer if you continue some exercises and physical activities at home, as suggested by your therapist. For more details of our Programme you can visit our web site:
Tri Wellness Center | Chiropractic services in Norcross, GA