Step 1 Sole Source Getting to within a stone of 25 BMI
February 24, 2014 No Comments
40 Lbs to Lose over 12 Weeks
Week 1 – 6.5 lbs (12 st, 3.5 lbs remaining)
Week 2 – 4.25 lbs – we’re going places now (11 st, 12.75 lbs remaining)
Week 3 – 3 lbs woohoo, 1 stone gone and 3 inches off my waist (11 st, 10 lbs remaining)
Week 4 – Hoping for a 4lb weightloss his week leaving 11 st, 6 lbs remaining