I have a six pack, and it’s noticeable when I’m on an empty stomach, and sometimes when I’m not. However, throughout the day, after meals, my stomach bulges outward a lot, and it looks like I have a beer belly.

My question is, does this mean I have a lot of body fat, or is it something else? And if it’s something else, what is it? My guess is it’s not a body fat issue, since I shouldn’t be seeing six packs at all if there is too much fat in the belly area. If this is a stomach size issue, what can I do? Eat smaller meals more frequently (I notice that even when I just eat a small bowl of cereal in the morning, my stomach expands a lot)?