shopping help..
April 6, 2014 No Comments
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- Rep Power
- 3
- Start Date: 1st jan 2014
Start Weight: 13st9.0lb
Goal Weight: 9st9lbshopping help..
Hello all, I’m doing a food shop tomorrow and I joined ww today. Could someone give me inspiration about what to buy for snacks and quick food?? I’m thinking, snack a hacks, rivita thins, cream cheese, half fat cheese, warbortons wraps, wafer thin ham, Vege, strawberries, meringue nests, ww yogurts. I have ww bars but I’m stuck for lunches at work….I don’t like cold salads really, unless I’m really in the mood lol…can anyone else help??
Starting weight 13st 9 lb
cambridge diet
Week 1 loss -9lb
Week 2 loss -5lb
Week 3 loss -2lb
Week 4 loss- sts cry
Week 5 loss -5lb
Week 6 loss – 3lb
Week 7 loss -1lb ( man flu)
Week 8 loss -1lb ( still man flu)
Week 9 loss -3 lb
Week 10 loss sts
STEP 2
Week11 1/2. loss -4lb
Week 12 loss – 3lb
STEP 3 kinda cheating and generally being bad
Week 13 loss – 1lb
weight watchers starting weight 10st 13lb
week 1 –
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