“Nutrition and Diet Planner” is a revolutionary concept, so simple, yet not done before. A daily planner with only YOU in mind and at an affordable price.

PR9.NET October 10, 2011 – Nina Bagnall, Staffordshire, England – “Nutrition and Diet Planner” is a revolutionary concept, so simple, yet not done before. A daily planner with only YOU in mind and at an affordable price

A strategy to enable all that follow the philosophy, to throw away the scales, cut up the tape measure.

Say no to dieting, say yes to great nutrition, Say, “I want my nutrition and Diet Planner Today!”

“Nutrition and Diet Planner” allows the freedom to be the weight you were born to be. Who said you have to be sizes 6, 8 or 10? We are unique, DNA will prove that. But, no one was born to be obese.

Uniqueness:-

Bone structure
Eyes
Hair
Skin
Spirit
Muscle tone

Combining the big 3, will change your life forever! Have you got commitment, will power, a fierce determination to succeed, irrespective of your friends and family being negative of your success?

Healthy Eating
Exercise
Relaxation

Lose weight the natural way, by giving your body its daily workout using the Big 3.

Learn about healthy eating and why your main organs crave for proper nutrition.

Carbohydrates
Protein
Fibre
Oils

Food should be treated as a pleasure, which it surely is. Each mouthful taken in slowly and chewed for a good few moments in order to tickle those taste buds.

Exercise is essential on a daily basis, for the body was not created to be sedentary. See the weight loss, you might think it magic. But instead you will begin to understand it is partly due to exercise and the reality means sustained weight loss for life.

Be excited when choosing the exercise regime that is for you.

Relaxation is essential in this non stop world we have created for ourselves. The mind, body and soul needs to be re-energised daily.

Say no to dieting, say yes to great nutrition, Say, “I want my nutrition and Diet Planner Today!”

Do not be fearful of change instead, make sure you embrace it! It will unlock a new you fighting for ultimate freedom, peace of mind and contentment

Putting on weight is a gradual process, but whilst that is happening, things are going on within you body that will cause you problems at a later stage.

Wake up to a friendly world full of exciting possibilities, that your mind previously said, “Not available to someone like you!”
The mind is so powerful that it can be destructive as well as influential.

The mantra “Only good things will happen in every moment to energise and motivate.”

Be safe and protected by a number of diseases. Be good to your heart and organs.

“Nutrition and Diet Planner” offers:-

Energy and Vitality
Longevity
A Good Figure
Lose of weight and the ability to keep it off without going on faddy silly diets that are unhealthy
No bloating
Peace
Confidence
An active brain

Be Free of:-

Anxiety
Mood Swings
Pain
High Blood Pressure
Depression
Low self esteem
Type 2 diabetes (for those who have become obese)
Allergies
Less risk of cancer and heart disease

Life is so short, gone in a heart beat.
Have the life you crave, today! Don’t wait another moment!

Say no to dieting, say yes to great nutrition, Say, “I want my nutrition and Diet Planner Today!”

Website: http://nutritionanddietplanner.com