Topic: Eating Healthy Articles and Healthy Living Blog

Kamala: Hello everyone, this is Kamala Appel, and I’m here today with Bodhi Ron Johnson.

We’re going to be talking about ways to achieve health, and things that Bodhi Ron has done to achieve them in his own life.

Bodhi Ron, please introduce yourself and share a little bit about your background with the listeners.

Ron Johnson: Well thanks Kamala. I’m currently a yoga teacher, and yoga and eastern philosophy are my areas of expertise.

I first started to study yoga when I was going to college at UC Santa Cruz. And I’ve also written meditative poetry and music, and I’m working on a book. I’m editing a book that I’ve finished, but I’m rewriting it right now on eastern philosophy and yoga.

Kamala: Okay cool; that’s cool. Tell me a little bit about your journey towards where you are now in terms of health; what happened in your life, if there was an aha moment, please share that or if it’s just a longer process, please feel free to share that with us. But, what made you make the commitment to living a healthier life?

Ron: Well, there were two moments, two times really; I got back from a spiritual retreat back in 2000. I had attended this spiritual retreat with a teacher, a spiritual teacher, Katherine Ingram, and we did some yoga on that, and I’d been having normal amounts of troubles with child custody and that type of thing when I went to the retreat.

And when I came back, a couple of weeks after I got back, I had this moment where I was having trouble sleeping because of all these things that were running through my mind. And I just got up and went out and laid down on the couch, and suddenly this feeling just washed over me where all that just dissolved, and I was just lying there perfectly at peace, and calm; it was strange.

I hope this interview excerpt provided you with some Eating Healthy Articles.

The rest of the interview with Ron Johnson at the Reasons for Being dot com community website and in the Reasons For Being book available at Amazon.com. Click here to purchase the e-book on the Amazon website. (This leads to an external website).