REASONS FOR BEING ARTICLES
Words of Inspiration to Keep You Motivated
The following is a list of newsletters I drafted for my team when I was a volunteer marathon running coach for the American Heart Association. I hope they can serve as a pep talk before your own training runs (or other workouts). Although I would recommend reading one per week so you have time to contemplate and give yourself a theme for the week; you are free to peruse them as you deem fit.
Reasons for Reasons: Why Health? And Welcome
Eating Right: Zero to Hero, part I
Zero to Hero: No One Said It Would Be Easy (Zero to Hero, part II)