Originally Posted by Surender123

Thanks to all for their valuable feddback here.. i think people with the age of 60 or older can’t do exercise for weight loss.. they have only two ways are rest, diets and supplements…

I will beg to differ having seen trainers work with people above this age to use a combination of diet and safe training to achieve weight loss. I have even helped setting up some of the programs due to having some remedial knowledge.