Need some help

March 15, 2014 by No Comments

New member.

Need some help with sit-ups.

I’m 5ft 8in and 260 pound and can’t do a single one, I just applied for a local pd position and I need to do 35 in a minute. Any advice as how to go about this?

I also need to work on same amount of push-ups in the same time frame and a 300 meter run in a minute as well.

I got about 2 months to do this is it doable or wait until the next round. No idea when that will be.

Thoughts are appreciated.