Laughter: The good heart medicine

October 23, 2013 by No Comments

  1. Jenifer Duron is offline
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    Laughter: The good heart medicine

    Health experts now have proof that laughter is good medicine.
    A good belly laugh can send 20% more blood flowing through your entire body. One study found that when people watched a funny movie, their blood flow increased. That’s why laughter might just be the perfect antidote to stress.
    When you laugh, the lining of your blood vessel walls relaxes and expands, Krasuski says. So have a good giggle. Your heart will thank you.

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