I have actually made the hard choice to abandon my recommended 3 weeks on Lipotrim today, which would certainly’ve been day 6. To place it brief and just, it had not been agreeing with me – thoughts, physical body or soul. I was going a bit demented (a bit !!!) – couldn’t rest, had no power, could not concentrate or focus, could not acquire work done, was zoned out most of the moment, haven’t been to the toilet all week, have crashing headaches, forgetting things continuously (I have spent the week backtracking my steps collecting things!), making justifications for not visiting points due to the fact that they entail food/I haven’t the electricity etc etc.

So … the outfit still holds on the rear of my closet for a job do on December Fifth, and I very much, very much intend to drop the pounds (and even more importantly, the inches), so the strategy is, I think, to eat tidy, as tidy as feasible. I’m sure I’ll have a lot more focused strategies as I go, yet I wish to continue to be liable to myself, so I’m wishing this daily record will aid.

I’ve had a supper of poultry boob, Brussel sprouts and an apple, I had some chargrilled squid (M&S) previously. And we went on a long dog stroll, with lots of climbing up – about 2 hours.

Now to return to life …