I promised myself I’d be happy with my weight by my daughter’s 1st birthday. She’s 7 months and I’ve still not started!

Tuesday WI
Starting weight – 12st 2.5lb
Next target – Into the 11s

Breakfast – Cheerios 3ppts, Semi-Skimmed Milk 2ppts

Lunch – White pitta 4ppts, Mozzarella cheese 2ppts, Tomatoes, Apple & Orange

Dinner – Baked potato 7ppts, Salsa chicken 3ppts, Veg

Snacks – Skips x2 5ppts

TOTAL – 26ppts

Gym – 5 mins cycle, 10 mins cross trainer, 15 min treadmill (ran a mile, yay!), 3.5 min row (500m), various abs/weights exercises.