Best Jump Rope for Beginners, Crossfit WOD’s, Mastering Double Unders, MMA Training, Boxing,
Bodybuilding, Personal Training Equipment and Home and Outdoors Workouts

The Benefits Of This Revolutionary Jump Rope !
– Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio
– Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT
– Perfect for beginners, Crossfit WOD’s, Boxing, MMA Training and Much More!

friend your diet be related to lose weight , but you should try to some physical activity like jumping rope or any other .
this type of activity help to lose weight or for physical fitness.