Eating Right

How to have a healthier relationship with food and as a result, a healthier body.

7 Workout Habits You Should Drop Now

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Oct 16, 2013 News & Views: From the Editors of Health 7 Workout Habits You Should Drop Now October 15, 2013 | By Jennifer Cohen Twitter Are you spending hours working out every week, and not getting the results you want? Chances are you might have a bad habit or two when it comes to exercising. … Read more

Gene Makeup May Help Explain Amputees’ Chronic Pain

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MONDAY, Oct. 14 (HealthDay News) — Soldiers with certain gene variations seem more likely than others to have chronic pain after limb amputation, a small study says. Researchers analyzed blood samples from 49 U.S. soldiers who had persistent pain after amputation and identified hundreds of previously unknown gene variations that could play a role in … Read more

Eating: Katherine Isacks

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KATHERINE ISACKS’ REASONS FOR BEING (PT. 1 OF 4) Kamala Appel: Hello everyone, this is Kamala Appel AKA “The Key and KEA Productions.” We are here talking about reasons for being healthy and I am here today with Katherine Isacks. And we are going to find out more about her quest to help people with … Read more

Eating: Jessica Shultzaberger

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JESSICA SHULTZABERGER’S REASONS FOR BEING (Pt. 1 of 4): I am just an ordinary girl who began an extraordinary journey into my complete health, heart, body and mind a little over two years ago. I was laid off from my employer about 2 years ago and it was the swift kick in the butt I … Read more

Eating Right

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I have a bit of a zero to hero, ok maybe reluctant hero story that I will share with you in a bit. But the Cliff Notes version is that I went from hating PE to being a coach and playing Division I sports in college; from developing an eating disorder, to spreading the gospel … Read more