Reasons for Being Healthy
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May 9, 2014
Calories to consume per day to lose weight

How do you guys calculate the calories you are supposed to eat per day in order to lose weight? I Read More

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February 25, 2014
The Most Effective Tips For Healthy Weight Loss !

There are a lot of unhealthy things that people do in order to lose weight. I want to focus more Read More

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February 25, 2014
1st Day – Just Saying HI!!

New to this board and thought I’d make a quick intro! Surprised its not a more popular forum as I Read More

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February 24, 2014
Michelle Obama Brings Exercise and Kale Chips to “The Tonight Show”

Feb 24, 2014 News & Views: From the Editors of Health Michelle Obama Brings Exercise and Kale Chips to “The Read More

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January 20, 2014
Recipe of the Day: Shredded Root Salad

Jan 20, 2014 News & Views: From the Editors of Health Recipe of the Day: Shredded Root Salad January 17, 2014 Read More

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January 20, 2014
My Workout, Your opinion?

Hey guys, I just recently started working out again and I would like to hear your opinions on my consumption Read More

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January 20, 2014
Hey all :)

Im so glad there is a forum for the CD. Im starting the CD on the 6th Feb i know Read More

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January 19, 2014
Want to Stay Healthy? Try Washing Your Hands

Jan 19, 2014 News & Views: From the Editors of Health Want to Stay Healthy? Try Washing Your Hands January 17, Read More

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frozen mash potao
December 10, 2013

frozen mash potao SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.

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ProPoints Last diary!!!! This is it….. 5stone to lose.
December 10, 2013

[unable to retrieve full-text content] Hello, Some of you may notice this is my one of many “new starts” but Read More

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Gift vouchers ???
December 10, 2013

Gift vouchers ??? Gift vouchers ??? Ok this will sound a stupid question ,,,, but does anyone know if you Read More

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Boomerang! (Back again)
December 10, 2013

Hello hun, welcome!! I’m the same as you, lost 3 stone. Gained it all back plus another 1st 2lb whilst Read More

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Smoothies on slimming world?
December 10, 2013

Smoothies on slimming world? Unfortunately puréed or cooked fruits need to be synned. Its one of the idiosyncrasies of slimming Read More

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Here for motivation and to meet positive like minded people.
October 17, 2013

I’m new here, Hi peep’s Hoping you can give me a bit of a boost, I wouldn’t normally join this Read More

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Recipe of the Day: Ginger Cardamom Pear Butter
October 17, 2013

Oct 17, 2013 News & Views: From the Editors of Health Recipe of the Day: Ginger Cardamom Pear Butter October 16, Read More

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DeonteAlcorn8’s entry on 04/09/2012 09:10
October 17, 2013

Older people stop thinking about fitness. Responsibilities, such as kids, can take precedence over once-important exercise. If you are sick Read More

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DeonteAlcorn8’s entry on 04/09/2012 08:56
October 17, 2013

Building muscle will happen faster if you add 20%-30% more weight to your work out. You then simply lift the Read More

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JackIAdeline12’s entry on 04/10/2012 08:52
October 17, 2013

It is really important to stretch, both before and after exercising. If you are not flexible enough, you could pull Read More

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Advanced Workout Routines intended for Celebrities
October 17, 2013

Workout routines are suggested suggestions for those excited about fitness and working out. It is very beneficial for somebody to Read More

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Major Help Required – Apply Within!
October 17, 2013

Major Help Required – Apply Within! Hello everyone, I found this site a few weeks ago and have read quite Read More

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Weeklies :-(
October 17, 2013

Are you eating enough protein? Do you think you’re dipping into your weeklies because you’re craving more food/nutrients? Weeklies can Read More

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Sure Fire Weight Loss Tips That Work
October 17, 2013

Browse > Home / Healthy Dieting / Sure Fire Weight Loss Tips That Work Sure Fire Weight Loss Tips That Read More

The Most Effective Tips For Healthy Weight Loss !

February 25, 2014 By No Comments

The Most Effective Tips For Healthy Weight Loss !

February 25, 2014 By No Comments

There are a lot of unhealthy things that people do in order to lose weight. I want to focus more Read More

Read More

1st Day – Just Saying HI!!

February 25, 2014 By No Comments

1st Day – Just Saying HI!!

February 25, 2014 By No Comments

New to this board and thought I’d make a quick intro! Surprised its not a more popular forum as I Read More

Read More

Michelle Obama Brings Exercise and Kale Chips to “The Tonight Show”

February 24, 2014 By No Comments

Michelle Obama Brings Exercise and Kale Chips to “The Tonight Show”

February 24, 2014 By No Comments

Feb 24, 2014 News & Views: From the Editors of Health Michelle Obama Brings Exercise and Kale Chips to “The Read More

Read More