Hiya,

I have a low thyroid and take 100mg a day. I’ve found slimming world to work the best for me I lost 8 1/2 pounds the first week and consistently had between 1-3lb losses a week until I fell off the wagon a few months ago joining back in January now as I have I dun all the work at the very least and probably added some more too !

I read a news item a few months ago and read that bananas ain’t all that great for thoses with thyroid and to avoid drinking coffee for upto an hour after taking meds. Can’t really tell how much difference it’s made to my weight loss doing this but is hasn’t harmed me in any way so it’s worth a try