Dead Legs

October 30, 2013 by No Comments

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Hi, I ride over 5000 miles a year ( i’m at the end of my 3rd year cycling) started racing this year Cat 5 and just got upgraded to Cat 4 and will be racing masters next year as I am 48 .
Last sunday I did a sunday group ride and I started from another location to add miles (16) to the 32 miles of…

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