http://www.pponline.co.uk/encyc/spor…orts-drink-713

The article analyses use of coke, carbinated drink, coke+gatorade and cafeine pills….

I found it very interesting and am tempted to either use either coke, coke+ gatorage or a caffeine pill as a boost prior to a big climb.

I’ve been using only water until now Hope you find the article as interesting as I did!