Hi there, thanks for reading my new food diary … I am nearly two weeks into the SW diet and need to feel accountable already, so hoping this diary will help. I weigh in on a Tuesday morning, wish me luck for tomorrow! I follow the EE plan.

My diary today is:

B – 35g Branflakes HEB with 200ml Skimmed Milk HEA
L – Low fat supernoodles (free) and 25g bag of Oddities (5.5 syns)
S – Half Banana, half an apple, Cup of Tea with skimmed milk from HEA allowance
D – Singapore Chicken Noodles made with lean bacon (free), red chilli (free), ginger (free), garlic (free), onion (free), chicken breast (free), loads of stir fry veg (free), noodles (free), 1 tbsp oyster sauce (1 syn), 1 tbsp soy sauce (free), egg (free), spring onions (free), 1/2 tsp sesame oil (1 syn).
S – Iced fairy cake (4.4 syns)

Total: 12/15 syns