Hey peeps

Im about 180 lbs with abt 13% BF and i finished my last cycle about 2 months ago, i got good gains and vol but i lost most of what i gained after i got flu and stayed in bed for 2 weeks !!!
So heres what i need ur help with , i wanna start a new cycle to get atleast 12 lbs of lean mass! Its gona be my 4th cycle , im 23 and Im 5.9 tall !
My prev cycles were : win , hgh abt 2 yr ago
deca, dianabol, win abt 10 months ago ,
sus, deca , win , hgh 2 months back

So what do u suggest i run this TIME ….
Again i want 12 lbs of lean muscle i already have enuf fat to lose after the bulking cycle lol