At my age I’m not getting any younger and when I started reading on here I was lost. I’m far from found I would say but I want to learn more and meet some people on here.

I’ve kept a six pack year round now for almost a year an old man. The skin isn’t tight, but I’m in better shape than I was in my 20’s.

Diet is the key. You read it everywhere, but I cannot say enough.

Good advice and good connections makes getting older fun