running in heat and high humidity

January 12, 2014 by No Comments

I hate humidity. Being a plodder I find varying my pace horrendously difficult. If you are one if the majority who can cover varied pace, just slow down a small amount to get the extra distance and be breathing easily enough to hydrate frequently.
Possible if not sensible idea, holiday in Alaska instead? Would work for me I love the cold.

If you think you can, or if you think you can’t, you’re probably right – Henry Ford